Okay, so what’s changed? I wish I could say a lot. I wish I could say the re-commitment thing was proceeding flawlessly. I wish…I wish…Iwish. Last weeks goals were to begin jounaling again on Weight Watchers and get back to drinking more water throughout the day. The water I did pretty good on but as soon as I set the Weight Watchers goal it completely left my brain I failed to do it. I keep excusing myself with my busy schedule. The problem with that is I will always have busy periods in my life. That can’t be an excuse to slack off. This is a change that is supposed to fit into my life no matter what is going on. I simply need to work harder at achieving my goals.

I still went to the gym twice last week. I even lost a pound. But I had plateaued for two weeks so it has been frustrating. I know I need to start journaling again so I can make sure I am sticking to the plan. I haven’t really strayed from it too much. I feel like I am still keeping the eating in check. I am doing well keeping veggies and fruit in my diet and controlling the portions. I realize I need to be realistic about this whole thing. The pounds aren’t going to disappear over night. I’ve already lost 11 pounds and in 7 weeks that’s pretty darn good. I have to remember there is a bigger goal at the end of the year and not be so focused on just this 10 week program. I am feeling healthier and that was the main objective from the start.

Well, I am off to journal my meals for the day.