Oh boy am I tired. My schedule right now is tough. I am at work from 8:30am to 5pm. I rush home for some dinner and a half hour with my wife and son and than I rush out the door for rehearsals. Last weekend I was at the theater all day. Needless to say getting up to work out in the mornings hasbecome more difficult. I am persevering however. Once my schedule levels off I would actually like to add another gym day.

This was the week that the inevitable happened. I’ve lost around 10 pounds. I’m feeling confident in my abilities. So what happens every time? I start to slack off. I stop paying as much attention to what I am eating. Somewhere in my subconscious I want to stop and get off. This time I fought through it. I slipped some. Didn’t really keep up with my points on Weight Watchers, ate less fruits and veggies than I had been. The important thing was that I recognized what was happening and dealt with it. I am getting back on track this week. My schedule doesn’t let up but I will continue to do the best I can given the circumstances.